After a holiday full of mashed potatoes, stuffing and pies, fitness trainer JT Houston shares what to do next. George Kilpatrick and JT talk about building healthier habits, using movement as medicine, and why whole foods, water, and reduced processed sugars matter most.
Inspiration for the Nation Sunday Mornings on Power 620: the iHeartRadio app and wherever you get your podcast.
George Kilpatrick welcomes Kathleen Shaffer for a full update on Turning Stone Enterprises. A completed Point Place expansion, new dining concepts, and the spaces redefining meetings and entertainment in Upstate New York. Plus, what makes Turning Stone a destination during the holiday season.
Inspiration for the Nation Sunday Mornings on Power 620: the iHeartRadio app and wherever you get your podcast.
George Kilpatrick sits down with associate professor Dr. David Paul to talk about what true community health looks like, from prevention and access to the habits that keep us strong. A clear, honest conversation on how we can move toward better health together.
Inspiration for the Nation Sunday Mornings on Power 620: the iHeartRadio app and wherever you get your podcast.
Mike Jennings is back on Inspiration for the Nation, and this time, we’re digging even deeper into the emotions tied to our money. George Kilpatrick sits down with your Friendly Neighborhood Advisor to unpack why spending, lending and even talking about money touches something personal in all of us.
Inspiration for the Nation Sunday Mornings on Power 620: the iHeartRadio app and wherever you get your podcast.
A story of persistence, advocacy and community impact: it took grassroots organizing, city collaboration, and the vision of Rhonda Vesey to bring a grocery store back to Syracuse’s South Side. Super Imperial Market opens May 26, with fresh produce, local partnerships, and plans for wellness programming.
Inspiration for the Nation Sunday Mornings on Power 620: the iHeartRadio app and wherever you get your podcast.
Diabetes is more than sugar, it’s heart health, kidney health, and quality of life. In honor Diabetes Awareness Month, family nurse practitioner Matthew Jones joins George Kilpatrick Inspiration for the Nation to emphasize early screenings, culturally tailored care, and family support as keys to help fighting.
Inspiration for the Nation Sunday Mornings on Power 620: the iHeartRadio app and wherever you get your podcast.
What does it mean to stay committed to DEI in 2025? Dr. Juhanna Rogers of Center State CEO joins George Kilpatrick Inspiration for the Nation to break down the risks, the opportunities, and the strategies for businesses and communities to succeed.
Inspiration for the Nation Sunday Mornings on Power 620: the iHeartRadio app and wherever you get your podcast.
As retirement planning grows more complex, Vicki Brackens is back on Inspiration for the Nation to cut through the noise and explain what your retirement plan will look like with the updated legislation. She says the 2025 window is a critical opportunity to maximize your contributions before next year’s changes take effect.
Inspiration for the Nation Sunday Mornings on Power 620: the iHeartRadio app and wherever you get your podcast.
Dr. Glory Thomas joins George Kilpatrick Inspiration for the Nation to explain how Syracuse United Neighbors is expanding its role in the community. She also shares details on the upcoming holiday food giveaway and the challenges families are facing ahead of the holidays.
Inspiration for the Nation Sunday Mornings on Power 620: the iHeartRadio app and wherever you get your podcast.
On this episode of Inspiration for the Nation, Sandy Touri Bell shares who her aunt, Connie, truly was. Sandy talks about honoring Connie’s legacy through service, advocating for safer housing, and helping the Syracuse community move forward.
Inspiration for the Nation Sunday Mornings on Power 620: the iHeartRadio app and wherever you get your podcast.
George Kilpatrick Inspiration For The Nation 