“I’m not okay.” That’s where healing starts.

Cari Clark joins George Kilpatrick Inspiration for the Nation to talk about emotional wellness, healing, and what it really looks like to choose yourself. Through her new book*, Sis Breathe: A Black Woman’s Guide to Emotional Wellness and Choosing Herself, she shares why honesty is the first step, and why taking time to breathe can change everything.

*Get your copy here.

Inspiration for the Nation Sunday Mornings on Power 620: the iHeartRadio app and wherever you get your podcast.