Why I started my fitness journey.


I am smiling because I feel great. Looking in the mirror and realizing that am the healthiest I have ever been. I am setting an example for my children, in the legacy of my dad, whose short life inspired me to be the best version of me. I know he would be as proud of my lifestyle change as mom is even if I have to occasionally pass up her ¬†sweet potato pie. I have now outlived dad, and am living proof that you can make a change at any age. So don’t fear taking a positive step to a greater more active you. I have your back. We can do this. #Inspiration fortheNation! #People we feel good about! #fitnesslife #blacklivesmatter